Be more busy: When standing still leads to burnout

In the self-help world, there are an abundance of techniques prescribed to help you to press pause, take time for yourself to rest and to take a step back from stressful jobs. And it seems all roads lead ultimately to: meditation. Meditation is fast becoming a catch-all, cure-all panacea as the western world is jumping on the meditation bandwagon and [...]

2018-09-10T12:16:20+00:00July 4th, 2018|Meditation and mindfulness|0 Comments